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    <loc>https://rachaelstarrbruck.com/home</loc>
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    <lastmod>2026-09-19</lastmod>
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      <image:title>Therapy &amp; Coaching - therapy &amp; Coaching</image:title>
      <image:caption>Though you may not yet know how to move through the current challenges you are facing, being open and ready to receive effective support and guidance is a powerful - and perfect - starting place. My name is Rachael and I am passionate about working with those wanting to know themselves more fully, and compassionately, while committing to a process of healthy self-development. I believe healing and growth happen through a balance and interplay of awareness and action. While good therapy offers a safe space for reflection and increased self- awareness, it often fails to create change in one’s life. Successful coaching can produce tangible results though without doing the deeper emotional work, these gains are often short lived. My approach is integrated and utilizes my training as both a holistic psychotherapist and certified coach. As a practitioner of 15 years, I have supported clients age 13 to 75 experiencing a wide array of challenges to gain the clarity and confidence needed to live more authentic, fulfilling lives. I love the work I do and feel honored by the opportunity to foster unique, trusting and transformative partnerships with my clients.</image:caption>
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      <image:title>Therapy &amp; Coaching - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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